Healthy diets come in all shapes and sizes. Pick one and discover how easy it is to eat healthy.

By Mayo Clinic staff

A healthy diet can be illustrated in many ways, but it's often found in the shape of a pyramid. Most people are familiar with MyPyramid developed by the Department of Agriculture, but that's history now. It's been replaced with MyPlate.

However, many other healthy diets are still represented by food pyramids. These include the Asian, Latin American, Mediterranean and Vegetarian Food Guide pyramids, as well as the Mayo Clinic Healthy Weight Pyramid, just to name a few. These graphics reinforce the choices that are the foundation of a healthy diet. Click here to see 6 different interactive guides for healthy diets.